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ADULT/OLDER CHILDREN Emotional Regulation Worksheet
Welcome if you have come here from my Youtube page! If you have not watched it yet, check it out after your purchase to provide insight for this worksheet! (https://youtu.be/pqwA6VOhysQ )
Thank you for allowing me to serve you if you are a returning client!
While receiving my Master’s in Public Health, it became my special interest to address the macrolevel and microlevel systems/environment that affect our wellbeing. Emotional health is essential to living a fulfilling life, so I was divinely led to craft a simple worksheet to help you with this process!
This worksheet is in conjunction with my Youtube video (https://youtu.be/pqwA6VOhysQ ) where I discussed the importance of emotional regulation for the mental, emotional, physical, and spiritual body. This is a worksheet comprised of a questionnaire designed to effectively process one’s emotions with the intent to provide improvement in one’s emotional health. This is intentionally crafted to promote self reflection and conflict resolution for the various emotions we experience. You may or may not know, proper emotional identification, processing, and regulation is essential for proper development, mental health, and overall better quality of life.
Thank yourself for investing (and/or helping someone else to invest) in this very important aspect of life!
***NOTE: That this is NOT LIMITED TO CHILDREN, it may used for Special Needs people, anyone who simple LOVES VISUALS (LIKE ME!!!), and Adults looking to make emotional regulation FUN AND NOT A CHORE!***
For a worksheet tailored to Younger Children, Special Needs Persons, those who LOVE VISUALS (LIKE ME!!) check out this link:
https://www.sandrasdivinegemsllc.com/cosmic-connection/p/kid-friendly-emotional-regulation-worksheet
_______________________________________________
THIS IS A DIGITAL PRODUCT THAT WILL BE SENT TO THE EMAIL PROVIDED (THIS IS A NONREFUNDABLE PURCHASE)
****What to Expect Inside the Worksheet:****
Insightful Questionnaire to uncover the Root & Provide Solution
_______________________________________________
*****NOTE that this is for Educational Purposes ONLY, I am not a CERTIFIED mental health/medical professional, nor does this replace medical/psychological/psychiatric treatments. Please always consult with a certified mental health/medical professional because you may need professional support when unpacking traumatic experiences/healing from physical dis-ease.*****
Welcome if you have come here from my Youtube page! If you have not watched it yet, check it out after your purchase to provide insight for this worksheet! (https://youtu.be/pqwA6VOhysQ )
Thank you for allowing me to serve you if you are a returning client!
While receiving my Master’s in Public Health, it became my special interest to address the macrolevel and microlevel systems/environment that affect our wellbeing. Emotional health is essential to living a fulfilling life, so I was divinely led to craft a simple worksheet to help you with this process!
This worksheet is in conjunction with my Youtube video (https://youtu.be/pqwA6VOhysQ ) where I discussed the importance of emotional regulation for the mental, emotional, physical, and spiritual body. This is a worksheet comprised of a questionnaire designed to effectively process one’s emotions with the intent to provide improvement in one’s emotional health. This is intentionally crafted to promote self reflection and conflict resolution for the various emotions we experience. You may or may not know, proper emotional identification, processing, and regulation is essential for proper development, mental health, and overall better quality of life.
Thank yourself for investing (and/or helping someone else to invest) in this very important aspect of life!
***NOTE: That this is NOT LIMITED TO CHILDREN, it may used for Special Needs people, anyone who simple LOVES VISUALS (LIKE ME!!!), and Adults looking to make emotional regulation FUN AND NOT A CHORE!***
For a worksheet tailored to Younger Children, Special Needs Persons, those who LOVE VISUALS (LIKE ME!!) check out this link:
https://www.sandrasdivinegemsllc.com/cosmic-connection/p/kid-friendly-emotional-regulation-worksheet
_______________________________________________
THIS IS A DIGITAL PRODUCT THAT WILL BE SENT TO THE EMAIL PROVIDED (THIS IS A NONREFUNDABLE PURCHASE)
****What to Expect Inside the Worksheet:****
Insightful Questionnaire to uncover the Root & Provide Solution
_______________________________________________
*****NOTE that this is for Educational Purposes ONLY, I am not a CERTIFIED mental health/medical professional, nor does this replace medical/psychological/psychiatric treatments. Please always consult with a certified mental health/medical professional because you may need professional support when unpacking traumatic experiences/healing from physical dis-ease.*****